Chris Sadler, Running Coach

Personalized Coaching. Stronger Running. Lasting Results.

Running has been at the center of my life for the past decade, and coaching over the last two and a half years has given me the opportunity to share that passion with others. My goal is to help runners of all backgrounds and abilities discover what running can bring to their lives, with a special focus on helping busy, everyday 9-to-5 professionals fall in love with the sport.

Whether you're chasing a new personal best, preparing for your first race, or simply looking to make running a sustainable and enjoyable part of your weekly routine, I'm here to build a training plan that fits your life—not the other way around.

As a competitive runner, I've gained experience across a variety of race distances. But great coaching is about much more than times and finish lines. It's about understanding each athlete's goals, celebrating progress, and providing guidance through the inevitable highs and lows of the sport. I believe in building a partnership with every runner I coach, offering the support, accountability, and individualized training needed to keep moving forward.

My mission is simple: to help you become a stronger, more confident runner while building a lasting relationship with a sport you genuinely look forward to.

Personal Records

• 5K: 16:06

• 10K: 34:00

• Half Marathon: 1:12:30

• Marathon: 2:35:51